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Get Motivated
Motivational
Tools:
Thought of the day
Affirmations
Words of Wisdom
Poems
LifeStep
Challenges
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Choose a blog station:
· Health
Blog
· Prayer
Request
· Hot Topic
· Callers
Corner
· Her
Celebrations
· Letting it go
· Starting Over
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Today is:
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 (Podcast Feed)
For past shows click here.
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Week of
Show 49! In this episode Coach Amy Renee talks about ice storm 2013!! We thank you for your support. Don’t forget to tell all of your friends, family members, co-workers etc., all about Her Talk Radio!
For more information click
here.
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Important:
When you click on the “LISTEN” button it will open up
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the pop-up window, click okay to allow access for the window to open or
hold down the shift key while clicking on the link! If you have trouble
with this action visit our 'How
to Listen' page. Enjoy!
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Featured Books
Visit our bookstore for
more books
click here.
Words of Wisdom
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Motivational Video
Feel free to
repeat the following affirmations.
If you believe it, you will achieve it!
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HTR
LifeStep Challenges
Feel free to participate in one or all of our challenges
below to help motivate greatness within you!
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Fitness
challenge.
Walk 45-minutes each
day this month. You can walk with a friend, walk to your favorite tunes
or walk with your children, you choose.
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Health
challenge.
This month implement more fruits like strawberries, blueberries and cranberries and so forth into your diet. These fruits are filled with antioxidants that are good for the body. Fruits can also keep you feeling full and satisfied.
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Family
challenge.
Have game night one night out of the week. You can play board games or the Wii, X-box etc… The goal is to make time with the family and have fun.
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Go for
the goal challenge.
What goals do you want
to accomplish this month? List 2-5 goals that you want to accomplish.
Make sure they are realistic goals. Once you reached your goals celebrate
your accomplishments by letting everyone know that you went for your
goal(s) and you did it!
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Make an appointment with yourself,
challenge.
This month make an
appointment for yourself! It’s very important to take some time to take
care of you! Try engaging in a long hot bubble bath, read a book, go
shopping, get your hair or nails done, indulge with a soothing body
massage, get a pedicure, check out a movie or dine out. Just be good to
yourself so you can be there for others.
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